WORKSHOP OFFERINGS
Connect with me for facilitating or designing workshops for your organization, team, or school! Workshops are such a unique learning space where we can move through emotions, stories, and decompress while building deeper relationships. I’ve facilitated workshops at Zone 3, National Asian Pacific American Women's Forum, The Posse Foundation and currently collaborating with Harvard Ed Portal. Is there a workshop idea you have but don’t see below? Reach out to me and we can create one unique to your goals and needs!
INTUITIVE DRAWING WORKSHOP: This workshop helps us reconnect with the process not the product. We can use art as a tool to move through emotions, decompress, and connect with the magic of simply creating to create. This workshop consists of a guided meditation, community discussion and journaling around artistic expression, and a walk-through my intuitive drawing methods & practice.
AFFIRMATION WRITING WORKSHOP: This workshop is perfect for people who are looking for a structured activity to ease back into their writing practice or hoping to learn more about written affirmations & mantras. We will begin the workshop with a guided meditation, look at examples of affirmations, mantras and prayers, journal around present needs and practice fine-tuning and creating specific affirmations.